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Discussion topic


Obesity in America



Americaís lifestyle is the main cause of obesity in America. We donít have time to eat right or exercise. Americans make incorrect food choices instead choosing healthy food and the consequences are clearly visible on our bodies. These bad habits are passed on from parents to their children. As a result, children spend too much time watching TV or playing video games and eating pizza for dinner. These facts about obesity in America reflect the reality most of us face everyday and the behavior that needs to be changed if we want to keep our families on a healthy track.



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Solutions

Overweight children become Overweight Adults
While transforming societyís cultural behavior is difficult, we can still prevent the next generation from growing up with the same bad habits most of us have today.

 
       


Find a workout partner and diversify your workout routines
Working out with a partner can make a difference in your motivation and help you to achieve maximum results. Diversified workout routines makes the workout more interesting, thereby making it easier to achieve your goals.

 
       


Slow cookers and stairs help to fight against obesity problems in America
Technology does not always make you lazy and fat. Some inventions are useful and can even help you to switch to a healthier life style. And if you incorporate moving your body into a new routine, itís already a good step to overcome your weight problem.

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